Jodi Cohen, founder of Vibrant Blue Oils, has spent the last few months gathering over 50 experts to share their astonishing wisdom, new ideas and an invitation to build the ONE muscle that makes all change possible, no matter what the catalyst or need for that change may be — large or small — catastrophe or simply the desire for a lifestyle shift.More info
Category Archives: Weight Loss
In Qigong to Cleanse Your Organs for Better Health & Energy Flow: Receive Two Zang Fu Gong Practices to Bring Healing Energy to Your Liver & Lungs, you’ll explore how Zang Fu Gong — an empowering form of Qigong — boosts energy levels, unlocks radiant health, and releases stress for a balanced and joyful life.More info
We have an awesome free ebook to share with you today that will revolutionize how you think about losing weight and gaining body confidence but before we get to that, let me ask you this… When you think about how to release extra weight, what are the first things that you think of? Eating better and exercising, right? I know that’s what most people think of and those things are a huge component in what I teach but I can’t tell you how often I hear from […]More info
There are plenty of differing opinions on the right and wrong ways to write effective affirmations, but the bottom line is that an affirmation can be considered effective if it works for YOU! The whole point of affirmations is to shift your thoughts and emotions to a more positive place so you feel more confident, happy, secure, abundant, or anything else you’re trying to accomplish.
Take a look at the sample affirmations below for starters and feel free to use them if they resonate with you. If not, try altering them slightly until they trigger the mind-set and emotional state you’re trying to attain.More info
Change Your Mind with EFT What we are really talking about here is a step-by-step plan for implementing lasting behavioral change on a neurological and biological level, with the help of EFT. Bruce Ecker, author of Unlocking the Emotional Brain: Eliminating Symptoms at Their Roots Using Memory Reconsolidation, has developed a method for unlocking the brain’s processes for deep change. Behavior can change because of the brain’s ability to absorb new data and use that data to modify old information that is coupled with conscious […]More info