Guided Energy Medicine Exercises to Calm Reactivity & Reset Your Energies
By learning to use and interpret a rich vocabulary of gesture, sound, imagery, movement, and rhythm, you can allow your built-in guidance system to show you what you need — moment to moment. You can then respond to your symptoms with energetic practices that can shift the pain and imbalance, and provide you with deeper understanding.
As Ellen affirms, no one knows your body, mind, and spirit better than you do — and by exploring how to use energy dialogue, you can practice becoming your own energy medicine healer.
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