Category Archives: Technique

Practice Tapping + Energy Medicine Yoga To Clear Difficult Emotions with Lauren Walker

energy medicine yoga practices

An easy tapping practice to reprogram your nervous system so you can remember a joyful moment, and return to it whenever you need to. Learn More from Energy Medicine Yoga To Move Into Joy (Free Event) Exercises to Clear Difficult Emotions, Tap Into Your Inner Radiance & Cultivate Happiness, you’ll experience an Energy Medicine Yoga sacred practice to activate your body’s Radiant Circuits — the most powerful energy system for repatterning your life. These practices can also help you feel into what you want to keep and what you need to shed… to repattern WHO you want to be at this time so ripe for transformation.

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EFT to Release Stress, Anxiety & Anger with Tapping Meditations

Video with New York Times Best-Selling Author, Jessica Ortner guides you through three Tapping Meditations to bring you the piece of mind

Are you stressed? Overwhelmed? Anxious? Angry? You don’t deserve to feel this way. Take a few minutes for yourself to discover how a simple, energy-healing technique can bring you relief in just minutes. New York Times Best-Selling Author, Jessica Ortner guides you through three Tapping Meditations to bring you the peace of mind you crave. Watch now for free.

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Using EFT Tapping Affirmations

I allow the universe to bless me in surprising and joyful ways

If you’re like most people, you have too much to do and too little time to accomplish it. Between your job, taking the shavers to and from school and paying bills, it seems you’re always one step away from nervous prostration. But you are able to de-stress your life by following a simple set of rules and adhering to them. Abide by the tips below for a happier, less-stressful life.

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EFT for Weight Loss, Control & Body Confidence – Free eBook

eft for weight loss and body confidence

We have an awesome free ebook to share with you today that will revolutionize how you think about losing weight and gaining body confidence but before we get to that, let me ask you this… When you think about how to release extra weight, what are the first things that you think of? Eating better and exercising, right? I know that’s what most people think of and those things are a huge component in what I teach but I can’t tell you how often I hear from […]

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Overcome Negative Thinking & Negative Emotions with EFT Tapping

EFT tapping solution video

Nick Ortner is releasing this video: http://bit.do/masteremotions as part of the lead up to his 12th Annual Tapping World Summit, starting on February 24th. This event has been attended by over 2.5 million people over the last 11 years. It is a truly life-transforming event that you don’t want to miss out on.

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101 Affirmations for Tapping Practice

today I embrace simplicity peace and solace - tapping affirmations

101 Helpful Affirmation Ideas for Your Tapping Practice Affirmations combined with EFT tapping are powerful practices that can help you overcome fear, build your confidence, develop an abundance mind-set and more. The problem is that many people aren’t sure exactly how to write effective affirmations. Do they always have to be in present tense? Can they contain “negative” words like can’t, won’t, not, and so on? There are plenty of differing opinions on the right and wrong ways to write effective affirmations, but the bottom line is […]

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Basic EFT Tapping Method

EFT Traditional Tapping Technique It only takes a few minutes to learn the basic EFT sequence. It is straightforward and once you memorize it, it is easy to repeat. After obtaining very little practice, you will be performing every round in less than a minute. The great thing about tapping is that is that it is fairly flexible. If for example, you don’t tap exactly on the meridian points, the benefits will still present themselves. You may often experience times when you are unable to complete the […]

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Where Do You Find the Right Tapping Points?

Learn more about tapping

Where Do You Find the Right Tapping Points? The tapping points are situated in specific locations on your body and correspond to meridian energy points. Karate Chop Point The Karate Chop Point is the hand point. It is typically utilized for the simple tapping techniques in EFT, the setup statement part of the affirmation as well as psychological reversals. The (KC) is found on the soft and fleshy portion of the non-dominant hand, between the wrist and the base of the little finger (outside edge of the […]

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