Category Archives: Meditation

Revitalize Your Chakras for Grounding, Resiliency & Hope in These Unstable Times

Join here to Revitalize Your Chakras for Grounding, Resiliency & Hope in These Unstable Times with Anodea Judith, author of the #1 bestselling book on chakras, Wheels of Life & discover practices for working with your chakras and optimizing your energy system — the foundation of your emotional, psychological, and spiritual wellbeing.

In Revitalize Your Chakras for Grounding, Resiliency & Hope in These Unstable Times, you’ll discover the elemental qualities of your chakras and experience a guided meditation to explore and harmonize energies in your root and heart chakras to gain a comforting sense of hope and possibility. 

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Cultivate Inner Safety, Resiliency & Wellbeing With BioDynamic Breathwork

Cultivate Inner Safety, Resiliency & Wellbeing With BioDynamic Breathwork with Giten Tonkov

In Cultivate Inner Safety, Resiliency & Wellbeing With BioDynamic Breathwork, you’ll move beyond overwhelm and fight-or-flight responses to trauma with BioDynamic Breathwork — and tap into your inner and outer resources to find safety, wellbeing, and peace.

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EFT to Release Stress, Anxiety & Anger with Tapping Meditations

Video with New York Times Best-Selling Author, Jessica Ortner guides you through three Tapping Meditations to bring you the piece of mind

Are you stressed? Overwhelmed? Anxious? Angry? You don’t deserve to feel this way. Take a few minutes for yourself to discover how a simple, energy-healing technique can bring you relief in just minutes. New York Times Best-Selling Author, Jessica Ortner guides you through three Tapping Meditations to bring you the peace of mind you crave. Watch now for free.

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How Your Mind Can Heal Your Body with Tapping – Simple Self-healing Technique

Dr. Lissa Rankin discuss the science behind EFT Tapping

Can the mind really heal the body? And even make is sick? Watch this fascinating interview with Dr. Lisa Rankin to learn about the mind-body connection, stress, and the profound way in which our thoughts and beliefs affect our physical bodies and how a simple technique known as “Tapping” can promote self-healing.

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