Category Archives: Meditation

Revitalize Your Chakras for Grounding, Resiliency & Hope in These Unstable Times

Join here to Revitalize Your Chakras for Grounding, Resiliency & Hope in These Unstable Times with Anodea Judith, author of the #1 bestselling book on chakras, Wheels of Life & discover practices for working with your chakras and optimizing your energy system — the foundation of your emotional, psychological, and spiritual wellbeing.

In Revitalize Your Chakras for Grounding, Resiliency & Hope in These Unstable Times, you’ll discover the elemental qualities of your chakras and experience a guided meditation to explore and harmonize energies in your root and heart chakras to gain a comforting sense of hope and possibility. 

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Cultivate Inner Safety, Resiliency & Wellbeing With BioDynamic Breathwork

Cultivate Inner Safety, Resiliency & Wellbeing With BioDynamic Breathwork with Giten Tonkov

In Cultivate Inner Safety, Resiliency & Wellbeing With BioDynamic Breathwork, you’ll move beyond overwhelm and fight-or-flight responses to trauma with BioDynamic Breathwork — and tap into your inner and outer resources to find safety, wellbeing, and peace.

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Practice of Clearing Your Energy Channels, Alleviate Stress & Anxiety

cosmic energy flow

In Practices to Clear Your Energy Channels, Alleviate Stress & Anxiety, and Open Your Cosmic Flow: Experience a Guided Meditation to Release Emotional Toxins and Restore Calm, Peace & Balance, you’ll discover a simple breathing exercise that strengthens your diaphragm — useful for boosting lung capacity during this time of pandemic.

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Discover an Ancient Movement Practice for Immunity, Stress Relief & Deep Relaxation

Tai Chi healing energies

In Explore the 4 Hidden Energies of Tai Chi for Unwavering Balance: Discover an Ancient Movement Practice for Immunity, Stress Relief & Deep Relaxation, you’ll experience a Tai Chi sequence that takes you from stillness to motion — so you can release tension, calm your mind, reconnect with the natural world, and cultivate joy.

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Radiant Lotus Qigong Experience, Kuan Yin Practice & Tibetan Sound Healing

qigong for women radiant lotus daisy lee

In Find Inner Strength & Cultivate Resilience With Radiant Lotus Qigong for Women: Experience the Nourishing Kuan Yin Practice & Tibetan Sound Healing for Self-Love & Peace Within, you’ll come home to yourself during this challenging time and relieve tension and stress with a Qigong practice using movement and breath to balance your physical, mental, and emotional health.

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Healing Chronic Stress thru Breathing Practice, Meditation & Qigong w/ Master Mingtong Gu

The Healing Chronic Stress and Disease Summit.jpg

Unlock Master Mingtong Gu’s Ancient Wisdom and Guided Meditation for Overcoming Fear and Anxiety, and realize your ability to transform anxiety into love and inner peace! Plus Get Nathan Crane’s 196-page eBook, 27 Flavors of Fulfillment: How to Live Life to the Fullest, and learn how to resolve inner conflict, depression and health crises! The Healing Chronic Stress and Disease Summit will help you increase mental clarity, joy and energy, boost immunity, prevent and stop the progression of diabetes, address and prevent chronic health conditions, awaken to deeper levels of intuition and insight, find and cultivate spiritual guidance from within, access the latest research on nutritional excellence and more!

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