Category Archives: nervous system

Learn Healing, Gentle Movements of Tai Chi – Cultivate Balance, Strength & Nourishing Calm

Learn Tai Chi Master Practice training course routine Exercise

In Experience the Healing, Gentle Movements of Tai Chi to Cultivate Balance, Strength & Nourishing Calm you’ll discover how the ancient Chinese martial art Tai Chi can center, harmonize, and calm you with gentle movements that cultivate internal and physical strength, flexibility, and mental focus.

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How Crystal Alchemies Can Help us Achieve Rest, Rejuvenate & Relax

crystal singing bowls sound bath experience

In Crystal Singing Bowls & the Healing Sounds of the Earth: Experience a Sound Bath to Uplift & Anchor You in Joy, Vitality & Resiliency you’ll discover the transformative power of  Alchemy Crystal Singing Bowls, the one-of-a-kind pure quartz gemstone-infused sounds to ground, heal, and revitalize how you live in the world, while bringing you back to your perfect original divine blueprint.

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Zang Fu Gong Exercises, Release Grief & other Painful Emotions + Guided Body Scan

zang fu goong qigong with Daisy Lee

In Qigong to Cleanse Your Organs for Better Health & Energy Flow: Receive Two Zang Fu Gong Practices to Bring Healing Energy to Your Liver & Lungs, you’ll explore how Zang Fu Gong — an empowering form of Qigong — boosts energy levels, unlocks radiant health, and releases stress for a balanced and joyful life.

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Lower Your Stress & Heal your Body, Mind, Spirit with EMYoga & Tuning Forks

EMyoga energy medicine yoga sound healing tuning forks

EMYoga — which combines energy medicine with a traditional yoga practice — can influence the trajectory of your body’s energy patterns to heal and increase vitality, while balancing your immune, hormonal, and nervous systems.

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Simple Exercises to Help You Shift out of Emotional-Based Fear, Trauma & Pain

Trauma Releasing Exercises - TRE

Using a series of exercises that target specific muscles throughout your body, TRE rouses deeply held trauma to the surface where it is released through your natural reflexes… while also assisting in rebooting the brain patterns that trigger fear and pain responses, providing a sense of mental and emotional safety within you as you move through the world.

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Tap into the Vagus Nerve – Simple Energy Medicine Exercise to Relieve Stress & Anxiety

Vagus Nerve as an Energetic Healing

Discover Your Vagus Nerve as an Energetic Healing Pathway to Optimal Wellbeing: Experience a Simple-Yet-Potent Energy Medicine Exercise to Relieve Stress & Restore Your Mind, Body & Spirit. Explore how to use energy medicine practices paired with Traditional Chinese Medicine techniques to tap into the vagus nerve — to boost your physical, mental, and emotional wellbeing.

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