Category Archives: Breathing

Try “Limitless” Ancient Breathing Technique – Open ‘New’ World of Infinite Possibilities

During this event, you’ll begin to open your mind and visualize a world with vastly expanded possibilities as Niraj guides you through a core SOMA Breath technique, “Limitless”  — a rhythmic breathing meditation set to music. 

You’ll discover how to use your breath — or as Niraj calls it, the remote control of your mind, body, and spirit — so you can be at your best, every single day.

True transformation happens when higher codes of consciousness are activated using your breath. From this state, it’s possible to reset, reprogram, and upgrade yourself and your life.

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Activate Your Intrinsic Healing Power by Pressing, Stroking, Holding, Tapping

4 Practices for Self-Healing, Energetic Empowerment & Youthful Vitality

Activate Your Intrinsic Healing Power Through Medical Qigong: 4 Practices for Self-Healing, Energetic Empowerment & Youthful Vitality with Dr. Roger Jahnke. Discover the most profound medicine of all — your inner capacity to restore and regulate your entire mind and body — to experience true healing and radiant health.

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Quickly Destress, Nourish & Vitalize through Simple Daily Somatic Practice

simple regenerative somatic movements

Learning to ground your body with the earth in daily practice helps regulate your emotions and nervous system, and gives you a solid foundation to experience greater peace, stability, and mental clarity.

You won’t want to miss discovering how exquisite it feels when joy and peace seep into your cells as you learn to fully inhabit your body and engage it with curiosity, compassion, and care — so you can finally come home to yourself.

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Learn How Breathwork Can Dissolve Unconscious Childhood Patterns

breathwork therapy healing childhood fears

Breathwork and bioenergetics are effective modalities for uncovering which of these themes may be triggering for you and holding you back from the life you long to live.

When you practice breathwork and biogenetics, you uncover the events or circumstances that overwhelmed you as a young child — so you can process that trauma and go back into your body feeling safe and alive, rather than triggered and afraid.

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Activate Your Limitless Life-force Energy (Qi) Increase Longevity, Vitality, Energic Boost

Learn & Practice Qigong Join Global Summit Watch Live & Free starting March 14, 2022

In this experiential summit, you’ll discover simple practices for taking better energetic care of your body, mind, and emotions — generating harmony, equanimity, and reconnection with yourself and nature.

You’ll be in good hands with summit host Sharon Smith, who’s been practicing Qigong, Tai Chi, and other Taoist spiritual and healing arts for more than 40 years, and teaching them for nearly as long…

As well as with special guest hosts Daisy Lee, the founder and principal teacher of Radiant Lotus Qigong… and Lee Holden, a celebrated Qigong, meditation, and Tai Chi instructor.

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Discover a Powerful Exercise for Generating Healing Jing (sexual) Qi

Discover a powerful exercise for generating healing Jing (sexual) Qi

During the hour, you’ll explore the healing art of Sexual Kung Fu — the ancient branch of Traditional Chinese Medicine that first began integrating sexual and spiritual energy…

… and learn a powerful breathing practice that draws Jing Qi upward from the ovaries or testicles through the lower-abdomen Moon Orbit and into your entire being for optimized hormonal health. 

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Restore Energy Flow & Clear Blockages thru Qigong’s Xi Breathing Technique

When your Qi is flowing freely, your heart is open, your mind is still, and your body is calm — enabling you to feel a deep peace and authentic joy.

In Connect to Your Inner Joy Through Qigong’s Xi Breathing: Open Your Qi Flow to Awaken Wisdom, Vitality & a Loving Heart, you’ll reinvigorate your energy flow, clear blockages, and cultivate a sense of wellbeing through Qigong’s Xi breathing technique and discover the spiritual abundance that awaits you.

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Breathe Right to Release Difficult Emotions, Calm Nervous System, Receive New Energies

Join Breathwork Summit 2022

This ground-breaking Breathwork Summit will reveal the science, art, and power of full-spectrum breathing across a number of traditions and techniques. You’ll learn the history and science behind these practices, with time allotted to actually perform them under the guidance of experienced breathwork pioneers and practitioners.

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Experience Deep Clearing EFT Tapping to Transmute Limiting Emotions – Free Hour

Experience a tapping exercise to transmute a difficult emotion and its limiting energy triggered by a challenging relationship to neutralize your charge around this person — and become more grounded in your own true presence

You won’t want to miss this opportunity to open the door to being loyal to your soul and bringing the gifts you’re here to share into the world… for a happier, healthier life. Join this free hour to experience a powerful approach to EFT tapping to transmute a difficult emotion and its limiting energy triggered by a challenging relationship — and ground in your own true presence

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Experience a Simple, Potent Energy Medicine Exercise to Relieve Stress

You’ve probably heard of (and likely experienced!) the fight-flight-freeze response of the sympathetic nervous system…

Yet, you may not know about its partner, the parasympathetic nervous system — and the essential role the connected vagus nerve plays in your wellbeing, which Dr. Melanie will reveal during this transformative online event.

You won’t want to miss this opportunity to discover how you can harness the power of the vagus nerve to unlock radiant health and emotional wellbeing.

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