Category Archives: Conscious breathing

Experience Physical & Emotional Freedom with the Kinēsa Process

Somatic Movement Kinesa preactice

During the event, you’ll also learn about an extraordinary opportunity to participate in The Shift Network’s Somatic Movement Teacher Training Certification program with Lavinia, where you’ll take a deep dive into the Kinēsa™ process.

As Lavinia will explain, during this certification process you’ll learn and practice innumerable movement lessons combined with a multidisciplinary approach that includes modern neuroscience, ancient wisdom, and more. You’ll improve your emotional life, physical health, wellbeing, mental abilities, connect to something fundamental within yourself — AND help others do the same as a professional Kinēsa practitioner.

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Try “Limitless” Ancient Breathing Technique – Open ‘New’ World of Infinite Possibilities

During this event, you’ll begin to open your mind and visualize a world with vastly expanded possibilities as Niraj guides you through a core SOMA Breath technique, “Limitless”  — a rhythmic breathing meditation set to music. 

You’ll discover how to use your breath — or as Niraj calls it, the remote control of your mind, body, and spirit — so you can be at your best, every single day.

True transformation happens when higher codes of consciousness are activated using your breath. From this state, it’s possible to reset, reprogram, and upgrade yourself and your life.

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Activate Your Intrinsic Healing Power by Pressing, Stroking, Holding, Tapping

4 Practices for Self-Healing, Energetic Empowerment & Youthful Vitality

Activate Your Intrinsic Healing Power Through Medical Qigong: 4 Practices for Self-Healing, Energetic Empowerment & Youthful Vitality with Dr. Roger Jahnke. Discover the most profound medicine of all — your inner capacity to restore and regulate your entire mind and body — to experience true healing and radiant health.

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Learn How Breathwork Can Dissolve Unconscious Childhood Patterns

breathwork therapy healing childhood fears

Breathwork and bioenergetics are effective modalities for uncovering which of these themes may be triggering for you and holding you back from the life you long to live.

When you practice breathwork and biogenetics, you uncover the events or circumstances that overwhelmed you as a young child — so you can process that trauma and go back into your body feeling safe and alive, rather than triggered and afraid.

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Activate Your Limitless Life-force Energy (Qi) Increase Longevity, Vitality, Energic Boost

Learn & Practice Qigong Join Global Summit Watch Live & Free starting March 14, 2022

In this experiential summit, you’ll discover simple practices for taking better energetic care of your body, mind, and emotions — generating harmony, equanimity, and reconnection with yourself and nature.

You’ll be in good hands with summit host Sharon Smith, who’s been practicing Qigong, Tai Chi, and other Taoist spiritual and healing arts for more than 40 years, and teaching them for nearly as long…

As well as with special guest hosts Daisy Lee, the founder and principal teacher of Radiant Lotus Qigong… and Lee Holden, a celebrated Qigong, meditation, and Tai Chi instructor.

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Learn Simple & Powerful Qigong Exercises to Release Blockages & Stress

Master Chunyi Lin, the creator and founder of Spring Forest Qigong and a gifted Qigong teacher and practitioner, will show you how to tap into your body’s vast reservoir of energy and direct it to facilitate healing where it’s needed most

In this enlightening hour, Master Lin will offer a conceptual overview of how Qi moves through the body, and then guide you in two powerful exercises — the sword finger and finger growing techniques… so you can experience firsthand your ability to direct your Yi (your mind) to unblock stagnant energy and bring about whole-body health.

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Restore Energy Flow & Clear Blockages thru Qigong’s Xi Breathing Technique

When your Qi is flowing freely, your heart is open, your mind is still, and your body is calm — enabling you to feel a deep peace and authentic joy.

In Connect to Your Inner Joy Through Qigong’s Xi Breathing: Open Your Qi Flow to Awaken Wisdom, Vitality & a Loving Heart, you’ll reinvigorate your energy flow, clear blockages, and cultivate a sense of wellbeing through Qigong’s Xi breathing technique and discover the spiritual abundance that awaits you.

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Zang Fu Gong Exercises, Release Grief & other Painful Emotions + Guided Body Scan

zang fu goong qigong with Daisy Lee

In Qigong to Cleanse Your Organs for Better Health & Energy Flow: Receive Two Zang Fu Gong Practices to Bring Healing Energy to Your Liver & Lungs, you’ll explore how Zang Fu Gong — an empowering form of Qigong — boosts energy levels, unlocks radiant health, and releases stress for a balanced and joyful life.

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Healing Chronic Stress thru Breathing Practice, Meditation & Qigong w/ Master Mingtong Gu

The Healing Chronic Stress and Disease Summit.jpg

Unlock Master Mingtong Gu’s Ancient Wisdom and Guided Meditation for Overcoming Fear and Anxiety, and realize your ability to transform anxiety into love and inner peace! Plus Get Nathan Crane’s 196-page eBook, 27 Flavors of Fulfillment: How to Live Life to the Fullest, and learn how to resolve inner conflict, depression and health crises! The Healing Chronic Stress and Disease Summit will help you increase mental clarity, joy and energy, boost immunity, prevent and stop the progression of diabetes, address and prevent chronic health conditions, awaken to deeper levels of intuition and insight, find and cultivate spiritual guidance from within, access the latest research on nutritional excellence and more!

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