Category Archives: Breathwork

Try “Limitless” Ancient Breathing Technique – Open ‘New’ World of Infinite Possibilities

During this event, you’ll begin to open your mind and visualize a world with vastly expanded possibilities as Niraj guides you through a core SOMA Breath technique, “Limitless”  — a rhythmic breathing meditation set to music. 

You’ll discover how to use your breath — or as Niraj calls it, the remote control of your mind, body, and spirit — so you can be at your best, every single day.

True transformation happens when higher codes of consciousness are activated using your breath. From this state, it’s possible to reset, reprogram, and upgrade yourself and your life.

More info

Activate Your Intrinsic Healing Power by Pressing, Stroking, Holding, Tapping

4 Practices for Self-Healing, Energetic Empowerment & Youthful Vitality

Activate Your Intrinsic Healing Power Through Medical Qigong: 4 Practices for Self-Healing, Energetic Empowerment & Youthful Vitality with Dr. Roger Jahnke. Discover the most profound medicine of all — your inner capacity to restore and regulate your entire mind and body — to experience true healing and radiant health.

More info

Quickly Destress, Nourish & Vitalize through Simple Daily Somatic Practice

simple regenerative somatic movements

Learning to ground your body with the earth in daily practice helps regulate your emotions and nervous system, and gives you a solid foundation to experience greater peace, stability, and mental clarity.

You won’t want to miss discovering how exquisite it feels when joy and peace seep into your cells as you learn to fully inhabit your body and engage it with curiosity, compassion, and care — so you can finally come home to yourself.

More info

Learn How Breathwork Can Dissolve Unconscious Childhood Patterns

breathwork therapy healing childhood fears

Breathwork and bioenergetics are effective modalities for uncovering which of these themes may be triggering for you and holding you back from the life you long to live.

When you practice breathwork and biogenetics, you uncover the events or circumstances that overwhelmed you as a young child — so you can process that trauma and go back into your body feeling safe and alive, rather than triggered and afraid.

More info