Category Archives: Basic

Try “Limitless” Ancient Breathing Technique – Open ‘New’ World of Infinite Possibilities

During this event, you’ll begin to open your mind and visualize a world with vastly expanded possibilities as Niraj guides you through a core SOMA Breath technique, “Limitless”  — a rhythmic breathing meditation set to music. 

You’ll discover how to use your breath — or as Niraj calls it, the remote control of your mind, body, and spirit — so you can be at your best, every single day.

True transformation happens when higher codes of consciousness are activated using your breath. From this state, it’s possible to reset, reprogram, and upgrade yourself and your life.

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Learn Simple & Powerful Qigong Exercises to Release Blockages & Stress

Master Chunyi Lin, the creator and founder of Spring Forest Qigong and a gifted Qigong teacher and practitioner, will show you how to tap into your body’s vast reservoir of energy and direct it to facilitate healing where it’s needed most

In this enlightening hour, Master Lin will offer a conceptual overview of how Qi moves through the body, and then guide you in two powerful exercises — the sword finger and finger growing techniques… so you can experience firsthand your ability to direct your Yi (your mind) to unblock stagnant energy and bring about whole-body health.

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Using EFT Tapping Affirmations

I allow the universe to bless me in surprising and joyful ways

If you’re like most people, you have too much to do and too little time to accomplish it. Between your job, taking the shavers to and from school and paying bills, it seems you’re always one step away from nervous prostration. But you are able to de-stress your life by following a simple set of rules and adhering to them. Abide by the tips below for a happier, less-stressful life.

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Using EFT to Change Your Mind

peta brain scans

Change Your Mind with EFT   What we are really talking about here is a step-by-step plan for implementing lasting behavioral change on a neurological and biological level, with the help of EFT.   Bruce Ecker, author of Unlocking the Emotional Brain: Eliminating Symptoms at Their Roots Using Memory Reconsolidation, has developed a method for unlocking the brain’s processes for deep change. Behavior can change because of the brain’s ability to absorb new data and use that data to modify old information that is coupled with conscious […]

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Basic EFT Tapping Method

EFT Traditional Tapping Technique It only takes a few minutes to learn the basic EFT sequence. It is straightforward and once you memorize it, it is easy to repeat. After obtaining very little practice, you will be performing every round in less than a minute. The great thing about tapping is that is that it is fairly flexible. If for example, you don’t tap exactly on the meridian points, the benefits will still present themselves. You may often experience times when you are unable to complete the […]

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Where Do You Find the Right Tapping Points?

Learn more about tapping

Where Do You Find the Right Tapping Points? The tapping points are situated in specific locations on your body and correspond to meridian energy points. Karate Chop Point The Karate Chop Point is the hand point. It is typically utilized for the simple tapping techniques in EFT, the setup statement part of the affirmation as well as psychological reversals. The (KC) is found on the soft and fleshy portion of the non-dominant hand, between the wrist and the base of the little finger (outside edge of the […]

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How Can EFT Help You?

How Can EFT Help You? Some of the benefits you receive from EFT tapping are hinted at by its very name. Emotional Freedom Techniques was so named because tapping can free you from negative emotions, thoughts and feelings. EFT has also been used for physical health issues that have not responded to traditional treatments. Listed below are just a few of the recorded benefits this complementary and alternative healing practice delivers. Stress and Anxiety relief External and internal sources can cause stress in your life. Sometimes you […]

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