Category Archives: Anxiety Treatments

Healing Chronic Stress thru Breathing Practice, Meditation & Qigong w/ Master Mingtong Gu

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Unlock Master Mingtong Gu’s Ancient Wisdom and Guided Meditation for Overcoming Fear and Anxiety, and realize your ability to transform anxiety into love and inner peace! Plus Get Nathan Crane’s 196-page eBook, 27 Flavors of Fulfillment: How to Live Life to the Fullest, and learn how to resolve inner conflict, depression and health crises! The Healing Chronic Stress and Disease Summit will help you increase mental clarity, joy and energy, boost immunity, prevent and stop the progression of diabetes, address and prevent chronic health conditions, awaken to deeper levels of intuition and insight, find and cultivate spiritual guidance from within, access the latest research on nutritional excellence and more!

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Discover Somatic Dance & Movements for Emotional Healing with Bernadette Pleasant

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In Discover Somatic Dance for Emotional Alchemy: Simple Somatic Movement to Express Your Feelings for a Passionate, Authentic & Healthy Life, you’ll be guided on an Emotional Tour — a somatic practice to release constricted emotions, calm your nervous system, and step more confidently into your authentic Self.

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Discover how Mind Medicine Can Reprogram Your Response to Stress

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In Mind Medicine to Transform Toxic Emotions & Deepen Your Heart Connection: Reprogram Your Response to Life’s Stressors & Ignite Your Highest Potential, you’ll discover how to create your own mind medicine to heal the harmful effects of stress, degeneration of the body, and toxic relationship dynamics — using a breakthrough process based on the epigenetics work of Bruce Lipton.

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How to Eliminate Anxiety, Panic Attacks and Phobias + Summit Companion Guide Gift

Join the free, online The Anxiety Summit: Gut-Brain Axis taking place on November 11-17, 2019 — over 35 experts teaching you more about the ways poor gut health could trigger anxiety. You Will Also Get Trudy Scott’s powerful companion roadmap, Finding Solutions from the The Anxiety Summit 5, and cross reference your symptoms with solutions shared during the summit! This helpful guide will help lead you through the incredibly informative health event — and Trudy is one of the most detailed interview experts out there, so you’ll get deep into the science and protocols for dealing with anxiety, phobias, have fears or suffer from panic attacks!

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Natural Ways to Deal with Anxiety Attacks

Anxiety attacks are unhealthy to the overall well-being of a person. It can alter the way a person lives. If under an anxiety attack, a person thinks, reacts, and behaves abnormally. This happens because the chemicals in the body tip their balance, hence worsening the effects of anxiety even further. As a result, the person feels physical pain, experiences irrational fear, and shows disproportioned reaction over things. His social life may suffer including his relationship to his friends, relatives, family, and even to him/herself. If the condition […]

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Self-Help Treatment for Panic Attack

Although it is not advisable to diagnose yourself with panic attack, it is really not sensible to wait until your supposed “attack” is over before you do something about it. Here are the things you must know so that when you feel that you are having an attack, you know what to do: Understand what panic attack is all about. Awareness is the most important weapon to combat panic attacks because when you feel or know that you are under an attack, it is much easier for […]

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Can EFT Treat Anxiety?

So Can EFT be solution for Anxiety? Many people claim to get relief from anxiety and stress using Emotional Freedom Techniques (tapping), although energy flowing along meridians and pressure points has never actually been scientifically proven. Affirmations of self-acceptance, which are repeated in the EFT process, are certainly positive and help build healthy beliefs about yourself. And since there is no risk in speaking positive affirmations while tapping on certain body parts in succession that has ever been reported, at the very least it probably will boost […]

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How Can EFT Help You?

How Can EFT Help You? Some of the benefits you receive from EFT tapping are hinted at by its very name. Emotional Freedom Techniques was so named because tapping can free you from negative emotions, thoughts and feelings. EFT has also been used for physical health issues that have not responded to traditional treatments. Listed below are just a few of the recorded benefits this complementary and alternative healing practice delivers. Stress and Anxiety relief External and internal sources can cause stress in your life. Sometimes you […]

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Various Treatments for Panic Attacks

The cause of panic attacks is still not fully understood. What is known is that it can happen to anyone, without any reason, regardless of age. Meaning, a happy and healthy person has an equal chance of experiencing a panic attack with those who are depressed and unhealthy. An episode of panic attack chooses no time. It can happen while you are at home, sitting on your couch, watching television, while driving, shopping or walking, at the office, etc. It can even happen while you are asleep. […]

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