Tap into the Vagus Nerve – Simple Energy Medicine Exercise to Relieve Stress & Anxiety
Explore how you can effectively combine Energy Medicine and Traditional Chinese Medicine techniques.
This past year was full of stressors and emotions none of us were expecting.
We put so much effort into getting through it all — but what can we do to heal, rest, relax, and restore ourselves, especially now that our world is opening back up?
As many are discovering in these pivotal days, a deeper understanding of the vagus nerve, which plays a powerful role in your central nervous system, holds the answer…
While trauma and stress patterns leave an imprint on your nervous system, you CAN rewrite these patterns to reclaim your health and take back your power — with easy (yet potent) energy medicine exercises that tap into your vagus nerve to relax and restore your mind, body, and spirit.
Melanie Smith, Doctor of Oriental Medicine and Eden Energy Medicine Advanced Practitioner, will share the magic and wonder of the vagus nerve in:
>> Discover Your Vagus Nerve as an Energetic Healing Pathway to Optimal Wellbeing: Experience a Simple-Yet-Potent Energy Medicine Exercise to Relieve Stress & Restore Your Mind, Body & Spirit <<
In this 60-minute free online event, you’ll discover:
- The power of the vagus nerve — how it functions, and why it’s essential to your health and wellbeing
- The ways the vagus nerve helps you rebalance and experience a feeling of safety from trauma, and more
- The unique abilities of the vagus nerve — and how they can positively impact your life and health
- Ways to harness the inner workings of your sympathetic and parasympathetic nervous systems — your fight-or-flight instincts and your rest-restore-relax instincts — to instantly address stress and other emotional challenges
- The Peacemaker, a powerful self-care exercise you can do anywhere
You’re likely all too familiar with the fight-flight-freeze response of the sympathetic nervous system…
But you may not know about its partner, the parasympathetic nervous system — and the essential role the connected vagus nerve plays in your wellbeing, which Dr. Melanie will explain during this transformative workshop.
You won’t want to miss this opportunity to discover how you can harness the power of the vagus nerve to unlock radiant health and emotional wellbeing.
In Discover Your Vagus Nerve as an Energetic Healing Pathway to Optimal Wellbeing: Experience a Simple-Yet-Potent Energy Medicine Exercise to Relieve Stress & Restore Your Mind, Body & Spirit…
… you’ll explore how to use energy medicine practices paired with Traditional Chinese Medicine techniques to tap into the vagus nerve — to boost your physical, mental, and emotional wellbeing.