Tag Archives: yin yang

Learn Simple Acupressure & Qigong Healing Exercise Unlocking Longevity

Qigong’s 8 Cycles Movement and the practice of acupressure can support you in feeling more balanced, vibrant, and at peace.

Qigong’s 8 Cycles Movement is a series of gentle exercises you can safely practice to energize your body, calm your mind, activate your energy centers, and massage your internal organs — leaving you feeling nourished and invigorated so you can live a healthier, more vibrant life.

Robert will also explain the practice of acupressure, using the powerful example of the Hegu acupressure point — the single most important point for treating disorders of the face, sense organs, head, and neck.

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Learn Healing, Gentle Movements of Tai Chi – Cultivate Balance, Strength & Nourishing Calm

Learn Tai Chi Master Practice training course routine Exercise

In Experience the Healing, Gentle Movements of Tai Chi to Cultivate Balance, Strength & Nourishing Calm you’ll discover how the ancient Chinese martial art Tai Chi can center, harmonize, and calm you with gentle movements that cultivate internal and physical strength, flexibility, and mental focus.

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