Tag Archives: somatic dance

Discover Somatic Dance & Movements for Emotional Healing with Bernadette Pleasant

somatic dance somatic movement methods

In Discover Somatic Dance for Emotional Alchemy: Simple Somatic Movement to Express Your Feelings for a Passionate, Authentic & Healthy Life, you’ll be guided on an Emotional Tour — a somatic practice to release constricted emotions, calm your nervous system, and step more confidently into your authentic Self.

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