Tag Archives: self improvement

Experience 3 Easy Energy Medicine Exercises to Restore you in Mind, Body & Spirit

Vagus Nerve Holistic Energy & Sound Healing to Ease Stress, Improve Sleep & Balance Your Nervous System with Dr. Melanie Smith

If you’re suffering from trauma, PTSD, heart rate variability, or other stress-related symptoms, it’s likely that your vagus nerve has been compromised — resulting in imbalances in your system. 

To restore good vagal tone, Dr. Melanie will lead you through three self-care techniques you can use anytime, anywhere to reduce stress, calm your nervous system, improve sleep, and ameliorate your digestion — the Peace Maker, the Melatonin Booster, and the Autonomic Reset Hold exercise.

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Activate Peak States of Resonance, Peace & Bliss Trough Vibrational Medicine

Sound Healing Summit Interactive August 9-13, 2021 Activate Peak States of Resonance, Peace & Bliss Trough Vibrational Medicine

In this interactive gathering, which pairs contemporary science with ancient healing modalities, you’ll discover how to raise your frequency and open to the next step in your awakening… and find yourself again. You can begin to heal yourself, realign your energies, and re-emerge into a life full of new possibilities.

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