Tag Archives: self improvement

Discover How to Heal Yourself with Reiki Practice

Experience a guided Reiki practice to access your body’s innate healing intelligence

Are you ready to explore Reiki as a spiritual practice that enhances balance and leads to deeper presence — to experience your beingness as a natural pathway to higher health and inspired living? 

Join Pamela for this informative online event where she’ll share her unique perspective on Reiki practice, informed by spirituality and supported by medical science… and how this approach can deepen and reinvigorate your self-care practice.

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Explore Bone Breathing, a Standing Meditation Practice from Huashan Qigong

Explore Bone Breathing, a standing meditation practice from Huashan Qigong

Tao means flow and movement of the entire Universe. Ming-Dao will share how Qigong can help you improve your mind, body, and spirit so you can merge the Universe’s flow with the flow and trajectory of your own life.

Join us to explore Bone Breathing, a standing meditation practice from Huashan Qigong — a wisdom and movement system that helps you achieve greater flexibility, strength, range of motion, circulation of Qi, a fully engaged mind, and a longer life. 

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Are You Truly Anxious or Actually a (HSP) Highly Sensitive Person?

How to Know if You are a Highly Sensitive People

60 min free online event to Discover If Your Are Truly Anxious or Actually a Highly Sensitive Person (HSP) plus Get 3 Key Insights Into Why You’re Often Overwhelmed. As a HSP, it’s imperative that you prioritize your own needs.

When you learn to reframe your story from “Why is this happening TO me?” to “Why is this happening FOR me?”…

…you’ll become empowered to live a happier, more easeful life — one that’s designed by and for you.

…you’ll learn to appreciate and apply your high sensitivity as an asset — to redesign your life, deepen your understanding of who you naturally are, and thrive in your relationships.

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Learn how to Activate Specific Brain States to Change Stuck Trauma to Peace & Wisdom

Explore Guru Consciousness with Cyndi Dale

Learn to do more than just touch the hem of the Divine. You’ll learn how to live, breathe, and be enveloped in what Cyndi calls the cloth of the Divine — as you release deep levels of stuck trauma that prevent you from living a life of greater meaning and purpose. As Cyndi affirms, we are all equal within divinity — you have the same capacity for living in the guru state as everyone else. She’ll share how you can reach your own adept-level status for living your most peaceful, guided life

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Try “Limitless” Ancient Breathing Technique – Open ‘New’ World of Infinite Possibilities

During this event, you’ll begin to open your mind and visualize a world with vastly expanded possibilities as Niraj guides you through a core SOMA Breath technique, “Limitless”  — a rhythmic breathing meditation set to music. 

You’ll discover how to use your breath — or as Niraj calls it, the remote control of your mind, body, and spirit — so you can be at your best, every single day.

True transformation happens when higher codes of consciousness are activated using your breath. From this state, it’s possible to reset, reprogram, and upgrade yourself and your life.

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Experience 3 Easy Energy Medicine Exercises to Restore you in Mind, Body & Spirit

Vagus Nerve Holistic Energy & Sound Healing to Ease Stress, Improve Sleep & Balance Your Nervous System with Dr. Melanie Smith

If you’re suffering from trauma, PTSD, heart rate variability, or other stress-related symptoms, it’s likely that your vagus nerve has been compromised — resulting in imbalances in your system. 

To restore good vagal tone, Dr. Melanie will lead you through three self-care techniques you can use anytime, anywhere to reduce stress, calm your nervous system, improve sleep, and ameliorate your digestion — the Peace Maker, the Melatonin Booster, and the Autonomic Reset Hold exercise.

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