Tag Archives: rest

Calm Your Nervous System with Simple Inward-focused Movements

Discover the Self-Healing Powers of Somatic Movement with Gayatri Schriefer and Brian Siddhartha Ingle

Tap into a deep well of self-love and natural self-expression to wake up the fluid body (which includes all of the body’s fluids as a unified field) that enables your innate self-correcting mechanism — the force which grows in us in the womb and heals us throughout our lives

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How Crystal Alchemies Can Help us Achieve Rest, Rejuvenate & Relax

crystal singing bowls sound bath experience

In Crystal Singing Bowls & the Healing Sounds of the Earth: Experience a Sound Bath to Uplift & Anchor You in Joy, Vitality & Resiliency you’ll discover the transformative power of  Alchemy Crystal Singing Bowls, the one-of-a-kind pure quartz gemstone-infused sounds to ground, heal, and revitalize how you live in the world, while bringing you back to your perfect original divine blueprint.

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Tap into the Vagus Nerve – Simple Energy Medicine Exercise to Relieve Stress & Anxiety

Vagus Nerve as an Energetic Healing

Discover Your Vagus Nerve as an Energetic Healing Pathway to Optimal Wellbeing: Experience a Simple-Yet-Potent Energy Medicine Exercise to Relieve Stress & Restore Your Mind, Body & Spirit. Explore how to use energy medicine practices paired with Traditional Chinese Medicine techniques to tap into the vagus nerve — to boost your physical, mental, and emotional wellbeing.

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