Tag Archives: relax

Restore Energy Flow & Clear Blockages thru Qigong’s Xi Breathing Technique

When your Qi is flowing freely, your heart is open, your mind is still, and your body is calm — enabling you to feel a deep peace and authentic joy.

In Connect to Your Inner Joy Through Qigong’s Xi Breathing: Open Your Qi Flow to Awaken Wisdom, Vitality & a Loving Heart, you’ll reinvigorate your energy flow, clear blockages, and cultivate a sense of wellbeing through Qigong’s Xi breathing technique and discover the spiritual abundance that awaits you.

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Experience a Simple, Potent Energy Medicine Exercise to Relieve Stress

You’ve probably heard of (and likely experienced!) the fight-flight-freeze response of the sympathetic nervous system…

Yet, you may not know about its partner, the parasympathetic nervous system — and the essential role the connected vagus nerve plays in your wellbeing, which Dr. Melanie will reveal during this transformative online event.

You won’t want to miss this opportunity to discover how you can harness the power of the vagus nerve to unlock radiant health and emotional wellbeing.

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How Crystal Alchemies Can Help us Achieve Rest, Rejuvenate & Relax

crystal singing bowls sound bath experience

In Crystal Singing Bowls & the Healing Sounds of the Earth: Experience a Sound Bath to Uplift & Anchor You in Joy, Vitality & Resiliency you’ll discover the transformative power of  Alchemy Crystal Singing Bowls, the one-of-a-kind pure quartz gemstone-infused sounds to ground, heal, and revitalize how you live in the world, while bringing you back to your perfect original divine blueprint.

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Lower Your Stress & Heal your Body, Mind, Spirit with EMYoga & Tuning Forks

EMyoga energy medicine yoga sound healing tuning forks

EMYoga — which combines energy medicine with a traditional yoga practice — can influence the trajectory of your body’s energy patterns to heal and increase vitality, while balancing your immune, hormonal, and nervous systems.

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Tap into the Vagus Nerve – Simple Energy Medicine Exercise to Relieve Stress & Anxiety

Vagus Nerve as an Energetic Healing

Discover Your Vagus Nerve as an Energetic Healing Pathway to Optimal Wellbeing: Experience a Simple-Yet-Potent Energy Medicine Exercise to Relieve Stress & Restore Your Mind, Body & Spirit. Explore how to use energy medicine practices paired with Traditional Chinese Medicine techniques to tap into the vagus nerve — to boost your physical, mental, and emotional wellbeing.

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EFT for Insomnia

EFT for insomnia

EFT tapping for Insomnia Using EFT for insomnia is gaining more appeal with people, because they are finding it very useful in helping them fall asleep. It is always important to look at underlying issues that may be causing your insomnia. It must be kept in mind that a cause always exists; it could be emotional, physical, or both. To get permanent relief, working on the cause while using EFT will be of great benefit in overcoming insomnia. Start by analyzing what might be causing your insomnia. […]

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