Tag Archives: overwhelmed

Learn How Breathwork Can Dissolve Unconscious Childhood Patterns

breathwork therapy healing childhood fears

Breathwork and bioenergetics are effective modalities for uncovering which of these themes may be triggering for you and holding you back from the life you long to live.

When you practice breathwork and biogenetics, you uncover the events or circumstances that overwhelmed you as a young child — so you can process that trauma and go back into your body feeling safe and alive, rather than triggered and afraid.

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EFT to Release Stress, Anxiety & Anger with Tapping Meditations

Video with New York Times Best-Selling Author, Jessica Ortner guides you through three Tapping Meditations to bring you the piece of mind

Are you stressed? Overwhelmed? Anxious? Angry? You don’t deserve to feel this way. Take a few minutes for yourself to discover how a simple, energy-healing technique can bring you relief in just minutes. New York Times Best-Selling Author, Jessica Ortner guides you through three Tapping Meditations to bring you the peace of mind you crave. Watch now for free.

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