Tag Archives: mental

Learn Simple Acupressure & Qigong Healing Exercise Unlocking Longevity

Qigong’s 8 Cycles Movement and the practice of acupressure can support you in feeling more balanced, vibrant, and at peace.

Qigong’s 8 Cycles Movement is a series of gentle exercises you can safely practice to energize your body, calm your mind, activate your energy centers, and massage your internal organs — leaving you feeling nourished and invigorated so you can live a healthier, more vibrant life.

Robert will also explain the practice of acupressure, using the powerful example of the Hegu acupressure point — the single most important point for treating disorders of the face, sense organs, head, and neck.

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Experience a Guided Practice to Balance Positive and Negative Emotions

Qigong Practice to Release Negative Energy for Wellness & Joy with Grandmaster Mantak Chia

By Joining this Free Event You’ll Discover a Qigong Sounding Practice With Grandmaster Mantak Chia to Release Negative Energy & Receive Wellness & Joy: Align With the Ancient Principles of the Tao to Ignite Emotional Wisdom & Balance Your 5 Major Organs, plus discover how to balance positive and negative emotions as you move through a guided practice that helps release difficult feelings of fear, anger, grief, sadness, or worry — so you can live with optimal health, happiness, and vitality.

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Lower Your Stress & Heal your Body, Mind, Spirit with EMYoga & Tuning Forks

EMyoga energy medicine yoga sound healing tuning forks

EMYoga — which combines energy medicine with a traditional yoga practice — can influence the trajectory of your body’s energy patterns to heal and increase vitality, while balancing your immune, hormonal, and nervous systems.

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Simple Exercises to Help You Shift out of Emotional-Based Fear, Trauma & Pain

Trauma Releasing Exercises - TRE

Using a series of exercises that target specific muscles throughout your body, TRE rouses deeply held trauma to the surface where it is released through your natural reflexes… while also assisting in rebooting the brain patterns that trigger fear and pain responses, providing a sense of mental and emotional safety within you as you move through the world.

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