If you’re suffering from trauma, PTSD, heart rate variability, or other stress-related symptoms, it’s likely that your vagus nerve has been compromised — resulting in imbalances in your system.
To restore good vagal tone, Dr. Melanie will lead you through three self-care techniques you can use anytime, anywhere to reduce stress, calm your nervous system, improve sleep, and ameliorate your digestion — the Peace Maker, the Melatonin Booster, and the Autonomic Reset Hold exercise.
You’ve probably heard of (and likely experienced!) the fight-flight-freeze response of the sympathetic nervous system…
Yet, you may not know about its partner, the parasympathetic nervous system — and the essential role the connected vagus nerve plays in your wellbeing, which Dr. Melanie will reveal during this transformative online event.
You won’t want to miss this opportunity to discover how you can harness the power of the vagus nerve to unlock radiant health and emotional wellbeing.
Discover Your Vagus Nerve as an Energetic Healing Pathway to Optimal Wellbeing: Experience a Simple-Yet-Potent Energy Medicine Exercise to Relieve Stress & Restore Your Mind, Body & Spirit. Explore how to use energy medicine practices paired with Traditional Chinese Medicine techniques to tap into the vagus nerve — to boost your physical, mental, and emotional wellbeing.