Tag Archives: meditative movements

Learn Healing, Gentle Movements of Tai Chi – Cultivate Balance, Strength & Nourishing Calm

Learn Tai Chi Master Practice training course routine Exercise

In Experience the Healing, Gentle Movements of Tai Chi to Cultivate Balance, Strength & Nourishing Calm you’ll discover how the ancient Chinese martial art Tai Chi can center, harmonize, and calm you with gentle movements that cultivate internal and physical strength, flexibility, and mental focus.

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Zang Fu Gong Exercises, Release Grief & other Painful Emotions + Guided Body Scan

zang fu goong qigong with Daisy Lee

In Qigong to Cleanse Your Organs for Better Health & Energy Flow: Receive Two Zang Fu Gong Practices to Bring Healing Energy to Your Liver & Lungs, you’ll explore how Zang Fu Gong — an empowering form of Qigong — boosts energy levels, unlocks radiant health, and releases stress for a balanced and joyful life.

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