Tag Archives: Kung fu

Must Know Daily Movement Meditation Boosting Your Health & Wellbeing

Learn Yi Quan Qigong for Health, Mental Clarity & Self-Defense

Through strategic and powerful standing and walking meditations, animal movements based on the bear and the turtle, and other simple flowing exercises, you release dysfunctional habits, preserve the health of your  joints, improve balance and coordination, deepen your breath, and mobilize hidden resources of strength. 

However, body training is only half the answer. Yi Quan includes sophisticated methods of healing imagery to train mental focus, relaxation, inner peace, and connection with nature.

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Discover a Powerful Exercise for Generating Healing Jing (sexual) Qi

Discover a powerful exercise for generating healing Jing (sexual) Qi

During the hour, you’ll explore the healing art of Sexual Kung Fu — the ancient branch of Traditional Chinese Medicine that first began integrating sexual and spiritual energy…

… and learn a powerful breathing practice that draws Jing Qi upward from the ovaries or testicles through the lower-abdomen Moon Orbit and into your entire being for optimized hormonal health. 

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