Tag Archives: insomnia

Guided Energy Medicine Exercises to Calm Reactivity & Reset Your Energies

activate body's miraculous healing abilities using language of energy

By learning to use and interpret a rich vocabulary of gesture, sound, imagery, movement, and rhythm, you can allow your built-in guidance system to show you what you need — moment to moment. You can then respond to your symptoms with energetic practices that can shift the pain and imbalance, and provide you with deeper understanding.

As Ellen affirms, no one knows your body, mind, and spirit better than you do — and by exploring how to use energy dialogue, you can practice becoming your own energy medicine healer.

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Activate Your Intrinsic Healing Power by Pressing, Stroking, Holding, Tapping

4 Practices for Self-Healing, Energetic Empowerment & Youthful Vitality

Activate Your Intrinsic Healing Power Through Medical Qigong: 4 Practices for Self-Healing, Energetic Empowerment & Youthful Vitality with Dr. Roger Jahnke. Discover the most profound medicine of all — your inner capacity to restore and regulate your entire mind and body — to experience true healing and radiant health.

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EFT for Insomnia

EFT for insomnia

EFT tapping for Insomnia Using EFT for insomnia is gaining more appeal with people, because they are finding it very useful in helping them fall asleep. It is always important to look at underlying issues that may be causing your insomnia. It must be kept in mind that a cause always exists; it could be emotional, physical, or both. To get permanent relief, working on the cause while using EFT will be of great benefit in overcoming insomnia. Start by analyzing what might be causing your insomnia. […]

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