Tag Archives: imagery

Guided Energy Medicine Exercises to Calm Reactivity & Reset Your Energies

activate body's miraculous healing abilities using language of energy

By learning to use and interpret a rich vocabulary of gesture, sound, imagery, movement, and rhythm, you can allow your built-in guidance system to show you what you need — moment to moment. You can then respond to your symptoms with energetic practices that can shift the pain and imbalance, and provide you with deeper understanding.

As Ellen affirms, no one knows your body, mind, and spirit better than you do — and by exploring how to use energy dialogue, you can practice becoming your own energy medicine healer.

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Must Know Daily Movement Meditation Boosting Your Health & Wellbeing

Learn Yi Quan Qigong for Health, Mental Clarity & Self-Defense

Through strategic and powerful standing and walking meditations, animal movements based on the bear and the turtle, and other simple flowing exercises, you release dysfunctional habits, preserve the health of your  joints, improve balance and coordination, deepen your breath, and mobilize hidden resources of strength. 

However, body training is only half the answer. Yi Quan includes sophisticated methods of healing imagery to train mental focus, relaxation, inner peace, and connection with nature.

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Experience Triple Energizer – Nourishing, Empowering Chanting Exercise

Qigong master Robert Peng is also a master at helping people age boldy and gracefully, while enjoying radiant health every day on their journey to greater longevity.

Qigong master Robert Peng is also a master at helping people age boldly and gracefully, while enjoying radiant health every day on their journey to greater longevity.

Robert blends powerful meridian healing methods with a sequence of flowing meditative movements to activate energy centers, enhancing Qi flow throughout your body and invigorating your internal organs.

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