Tag Archives: gentle movements

Learn How Breathwork Can Dissolve Unconscious Childhood Patterns

breathwork therapy healing childhood fears

Breathwork and bioenergetics are effective modalities for uncovering which of these themes may be triggering for you and holding you back from the life you long to live.

When you practice breathwork and biogenetics, you uncover the events or circumstances that overwhelmed you as a young child — so you can process that trauma and go back into your body feeling safe and alive, rather than triggered and afraid.

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Transform Fear & Enhance Your Health using these Easy Mind-body Practices

Discover the 4 fear signatures (fight, flee, freeze, and faint) and start to demystify your own unique fear signature

Experience easy-to-do mind-body practices that transform fear and enhance wellbeing, become a better steward of your health, helping your nervous system maintain homeostasis so your immune system remains strong and working optimally.

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Learn Healing, Gentle Movements of Tai Chi – Cultivate Balance, Strength & Nourishing Calm

Learn Tai Chi Master Practice training course routine Exercise

In Experience the Healing, Gentle Movements of Tai Chi to Cultivate Balance, Strength & Nourishing Calm you’ll discover how the ancient Chinese martial art Tai Chi can center, harmonize, and calm you with gentle movements that cultivate internal and physical strength, flexibility, and mental focus.

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Lower Your Stress & Heal your Body, Mind, Spirit with EMYoga & Tuning Forks

EMyoga energy medicine yoga sound healing tuning forks

EMYoga — which combines energy medicine with a traditional yoga practice — can influence the trajectory of your body’s energy patterns to heal and increase vitality, while balancing your immune, hormonal, and nervous systems.

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