Tag Archives: focus Qi

Learn Simple & Powerful Qigong Exercises to Release Blockages & Stress

Master Chunyi Lin, the creator and founder of Spring Forest Qigong and a gifted Qigong teacher and practitioner, will show you how to tap into your body’s vast reservoir of energy and direct it to facilitate healing where it’s needed most

In this enlightening hour, Master Lin will offer a conceptual overview of how Qi moves through the body, and then guide you in two powerful exercises — the sword finger and finger growing techniques… so you can experience firsthand your ability to direct your Yi (your mind) to unblock stagnant energy and bring about whole-body health.

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