Tag Archives: fight or flight

Calm Your Nervous System with Simple Inward-focused Movements

Discover the Self-Healing Powers of Somatic Movement with Gayatri Schriefer and Brian Siddhartha Ingle

Tap into a deep well of self-love and natural self-expression to wake up the fluid body (which includes all of the body’s fluids as a unified field) that enables your innate self-correcting mechanism — the force which grows in us in the womb and heals us throughout our lives

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Lower Your Stress & Heal your Body, Mind, Spirit with EMYoga & Tuning Forks

EMyoga energy medicine yoga sound healing tuning forks

EMYoga — which combines energy medicine with a traditional yoga practice — can influence the trajectory of your body’s energy patterns to heal and increase vitality, while balancing your immune, hormonal, and nervous systems.

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Simple Exercises to Help You Shift out of Emotional-Based Fear, Trauma & Pain

Trauma Releasing Exercises - TRE

Using a series of exercises that target specific muscles throughout your body, TRE rouses deeply held trauma to the surface where it is released through your natural reflexes… while also assisting in rebooting the brain patterns that trigger fear and pain responses, providing a sense of mental and emotional safety within you as you move through the world.

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Activate Peak States of Resonance, Peace & Bliss Trough Vibrational Medicine

Sound Healing Summit Interactive August 9-13, 2021 Activate Peak States of Resonance, Peace & Bliss Trough Vibrational Medicine

In this interactive gathering, which pairs contemporary science with ancient healing modalities, you’ll discover how to raise your frequency and open to the next step in your awakening… and find yourself again. You can begin to heal yourself, realign your energies, and re-emerge into a life full of new possibilities.

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