Breathwork and bioenergetics are effective modalities for uncovering which of these themes may be triggering for you and holding you back from the life you long to live.
When you practice breathwork and biogenetics, you uncover the events or circumstances that overwhelmed you as a young child — so you can process that trauma and go back into your body feeling safe and alive, rather than triggered and afraid.
Join the free, online The Anxiety Summit: Gut-Brain Axis taking place on November 11-17, 2019 — over 35 experts teaching you more about the ways poor gut health could trigger anxiety. You Will Also Get Trudy Scott’s powerful companion roadmap, Finding Solutions from the The Anxiety Summit 5, and cross reference your symptoms with solutions shared during the summit! This helpful guide will help lead you through the incredibly informative health event — and Trudy is one of the most detailed interview experts out there, so you’ll get deep into the science and protocols for dealing with anxiety, phobias, have fears or suffer from panic attacks!
Are you aware of the things that hold you back in life? The things that keep you from growing a business or landing a better job, or from losing weight, or creating deep love in a relationship, or releasing physical pain or just building the inner confidence and happiness you want to feel? What keeps you from reaching your goals? Most people aren’t fully aware of what’s blocking them because they are most often unconscious, deeply held fears. If you want to figure out what’s holding you […]