Tag Archives: exercise

Limited Time Replay: How Attention Remodels Your Brain with EFT Tapping Teacher Dr. Dawson Church

Tapping EFT Dawson Church How Attention Remodels Your Brain

We can enjoy elevated emotional states of love and joy regardless of what’s going on around us. Studies show that when we cultivate a sense of oneness with the universe, it produces changes in our brain function and neurochemistry. The brain’s Default Mode Network specializes in self-centered thinking, and this produces stress and unhappiness. But with specific meditation techniques, we can shut it down and light up the Enlightenment Network, experiencing happiness, resilience and love. The focus of our attention is the key.

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Unlock Your Superhuman Potential With a Healing Qigong Toolkit

healing qigong kit by Lee Holden

In Unlock Your Superhuman Potential With a Healing Qigong Toolkit: Mind & Body Practices to Boost Your Energy Flow, Vitality & Internal Power, you’ll discover how to unleash your “superhuman” abilities using Qigong, breathwork, and meditation to live a life of purpose, power, and inner peace. 

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Practice of Clearing Your Energy Channels, Alleviate Stress & Anxiety

cosmic energy flow

In Practices to Clear Your Energy Channels, Alleviate Stress & Anxiety, and Open Your Cosmic Flow: Experience a Guided Meditation to Release Emotional Toxins and Restore Calm, Peace & Balance, you’ll discover a simple breathing exercise that strengthens your diaphragm — useful for boosting lung capacity during this time of pandemic.

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Discover an Ancient Movement Practice for Immunity, Stress Relief & Deep Relaxation

Tai Chi healing energies

In Explore the 4 Hidden Energies of Tai Chi for Unwavering Balance: Discover an Ancient Movement Practice for Immunity, Stress Relief & Deep Relaxation, you’ll experience a Tai Chi sequence that takes you from stillness to motion — so you can release tension, calm your mind, reconnect with the natural world, and cultivate joy.

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Radiant Lotus Qigong Experience, Kuan Yin Practice & Tibetan Sound Healing

qigong for women radiant lotus daisy lee

In Find Inner Strength & Cultivate Resilience With Radiant Lotus Qigong for Women: Experience the Nourishing Kuan Yin Practice & Tibetan Sound Healing for Self-Love & Peace Within, you’ll come home to yourself during this challenging time and relieve tension and stress with a Qigong practice using movement and breath to balance your physical, mental, and emotional health.

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Healing Chronic Stress thru Breathing Practice, Meditation & Qigong w/ Master Mingtong Gu

The Healing Chronic Stress and Disease Summit.jpg

Unlock Master Mingtong Gu’s Ancient Wisdom and Guided Meditation for Overcoming Fear and Anxiety, and realize your ability to transform anxiety into love and inner peace! Plus Get Nathan Crane’s 196-page eBook, 27 Flavors of Fulfillment: How to Live Life to the Fullest, and learn how to resolve inner conflict, depression and health crises! The Healing Chronic Stress and Disease Summit will help you increase mental clarity, joy and energy, boost immunity, prevent and stop the progression of diabetes, address and prevent chronic health conditions, awaken to deeper levels of intuition and insight, find and cultivate spiritual guidance from within, access the latest research on nutritional excellence and more!

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EFT for Weight Loss, Control & Body Confidence – Free eBook

eft for weight loss and body confidence

We have an awesome free ebook to share with you today that will revolutionize how you think about losing weight and gaining body confidence but before we get to that, let me ask you this… When you think about how to release extra weight, what are the first things that you think of? Eating better and exercising, right? I know that’s what most people think of and those things are a huge component in what I teach but I can’t tell you how often I hear from […]

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