Tag Archives: emotional freedom technique

How to Manage Chronic Stress with EFT Tapping

Master Your Physical & Emotional Health - Best-Selling Authors, Nick Ortner and Mark Hyman, MD discuss the power of EFT Tapping

Best-Selling Authors, Nick Ortner and Mark Hyman, MD come together to discuss Functional Medicine and the mind-body connection – how chronic stress, love and meaning have a powerful impact on our bodies – and how EFT Tapping can help anyone create more health in their life. The video is being released in the lead up to the 12th Annual Tapping World Summit, an online event that has been attended by over 2 million people over the last 11 years (Wow!). This event is 100% content and well worth attending. We highly recommend showing up for it since it’s free to attend and learning how to use Tapping can dramatically improve your life.

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EFT for Weight Loss, Control & Body Confidence – Free eBook

eft for weight loss and body confidence

We have an awesome free ebook to share with you today that will revolutionize how you think about losing weight and gaining body confidence but before we get to that, let me ask you this… When you think about how to release extra weight, what are the first things that you think of? Eating better and exercising, right? I know that’s what most people think of and those things are a huge component in what I teach but I can’t tell you how often I hear from […]

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Use EFT for Chronic Pain Relief

EFT Tapping as Pain Relief For those dealing with chronic pain resulting from either an illness or an accident, it can feel very debilitating and limiting. The constant ache can leave you feeling depressed and uncomfortable more often than you feel energized and well. Instead of relying on painkillers that may leave you feeling drowsy and less than capable of driving safely; Emotional Freedom Technique, also known as EFT or Tapping can bring you relief. For some people, stiffness and chronic pain is robbing their quality of […]

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101 Affirmations for Tapping Practice + Free Manifesting Gift Download

today I embrace simplicity peace and solace - tapping affirmations

There are plenty of differing opinions on the right and wrong ways to write effective affirmations, but the bottom line is that an affirmation can be considered effective if it works for YOU! The whole point of affirmations is to shift your thoughts and emotions to a more positive place so you feel more confident, happy, secure, abundant, or anything else you’re trying to accomplish.

Take a look at the sample affirmations below for starters and feel free to use them if they resonate with you. If not, try altering them slightly until they trigger the mind-set and emotional state you’re trying to attain.

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EFT plus LOA – Powerful Combination

EFT and LOA – How to Spell Success The Law of Attraction has been gaining immense popularity for some time now, but lately a new development has come up. People are beginning to make a connection between Emotional Freedom Techniques and the Law of Attraction. Both Emotional Freedom Techniques (EFT) and the Law of Attraction (LOA) have something to do with energy and it’s only logical to combine the two in order to achieve a happy, healthy and abundant life. According to the Law of Attraction, everyone […]

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Using EFT to Change Your Mind

peta brain scans

Change Your Mind with EFT   What we are really talking about here is a step-by-step plan for implementing lasting behavioral change on a neurological and biological level, with the help of EFT.   Bruce Ecker, author of Unlocking the Emotional Brain: Eliminating Symptoms at Their Roots Using Memory Reconsolidation, has developed a method for unlocking the brain’s processes for deep change. Behavior can change because of the brain’s ability to absorb new data and use that data to modify old information that is coupled with conscious […]

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Basic EFT Tapping Method

EFT Traditional Tapping Technique It only takes a few minutes to learn the basic EFT sequence. It is straightforward and once you memorize it, it is easy to repeat. After obtaining very little practice, you will be performing every round in less than a minute. The great thing about tapping is that is that it is fairly flexible. If for example, you don’t tap exactly on the meridian points, the benefits will still present themselves. You may often experience times when you are unable to complete the […]

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Where Do You Find the Right Tapping Points?

Learn more about tapping

Where Do You Find the Right Tapping Points? The tapping points are situated in specific locations on your body and correspond to meridian energy points. Karate Chop Point The Karate Chop Point is the hand point. It is typically utilized for the simple tapping techniques in EFT, the setup statement part of the affirmation as well as psychological reversals. The (KC) is found on the soft and fleshy portion of the non-dominant hand, between the wrist and the base of the little finger (outside edge of the […]

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Using EFT to Create More Money, Success and Abundance

EFT for abundance

Can Using EFT Create More Money, Success and Abundance in Your Life? Is there a trick to creating more abundance in one’s life? Many have asserted that money is a form of energy–nothing more–and that the concept of abundance is associated with a particular vibration of energy. People have claimed that using EFT combined with thoughts of love and gratitude and the concepts taught in books about attracting abundance can really bring about the desired results. It’s about transforming limiting beliefs and feelings of undeservedness, being willing […]

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Can EFT Treat Anxiety?

So Can EFT be solution for Anxiety? Many people claim to get relief from anxiety and stress using Emotional Freedom Techniques (tapping), although energy flowing along meridians and pressure points has never actually been scientifically proven. Affirmations of self-acceptance, which are repeated in the EFT process, are certainly positive and help build healthy beliefs about yourself. And since there is no risk in speaking positive affirmations while tapping on certain body parts in succession that has ever been reported, at the very least it probably will boost […]

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