Tag Archives: EFT tapping

Practice Tapping + Energy Medicine Yoga To Clear Difficult Emotions with Lauren Walker

energy medicine yoga practices

An easy tapping practice to reprogram your nervous system so you can remember a joyful moment, and return to it whenever you need to. Learn More from Energy Medicine Yoga To Move Into Joy (Free Event) Exercises to Clear Difficult Emotions, Tap Into Your Inner Radiance & Cultivate Happiness, you’ll experience an Energy Medicine Yoga sacred practice to activate your body’s Radiant Circuits — the most powerful energy system for repatterning your life. These practices can also help you feel into what you want to keep and what you need to shed… to repattern WHO you want to be at this time so ripe for transformation.

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Using EFT Tapping Affirmations

I allow the universe to bless me in surprising and joyful ways

If you’re like most people, you have too much to do and too little time to accomplish it. Between your job, taking the shavers to and from school and paying bills, it seems you’re always one step away from nervous prostration. But you are able to de-stress your life by following a simple set of rules and adhering to them. Abide by the tips below for a happier, less-stressful life.

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How to Manage Chronic Stress with EFT Tapping

Master Your Physical & Emotional Health - Best-Selling Authors, Nick Ortner and Mark Hyman, MD discuss the power of EFT Tapping

Best-Selling Authors, Nick Ortner and Mark Hyman, MD come together to discuss Functional Medicine and the mind-body connection – how chronic stress, love and meaning have a powerful impact on our bodies – and how EFT Tapping can help anyone create more health in their life. The video is being released in the lead up to the 12th Annual Tapping World Summit, an online event that has been attended by over 2 million people over the last 11 years (Wow!). This event is 100% content and well worth attending. We highly recommend showing up for it since it’s free to attend and learning how to use Tapping can dramatically improve your life.

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EFT for Weight Loss, Control & Body Confidence – Free eBook

eft for weight loss and body confidence

We have an awesome free ebook to share with you today that will revolutionize how you think about losing weight and gaining body confidence but before we get to that, let me ask you this… When you think about how to release extra weight, what are the first things that you think of? Eating better and exercising, right? I know that’s what most people think of and those things are a huge component in what I teach but I can’t tell you how often I hear from […]

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EFT for Insomnia

EFT for insomnia

EFT tapping for Insomnia Using EFT for insomnia is gaining more appeal with people, because they are finding it very useful in helping them fall asleep. It is always important to look at underlying issues that may be causing your insomnia. It must be kept in mind that a cause always exists; it could be emotional, physical, or both. To get permanent relief, working on the cause while using EFT will be of great benefit in overcoming insomnia. Start by analyzing what might be causing your insomnia. […]

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What Are The Benefits of EFT?

Benefits of EFT EFT has many benefits besides being a healing technique. It is also safe, simple and easy to do and there is no special equipment required. The wonderful thing is that many individuals can do treatment sessions on their own in the comfort of their own home. EFT has been successfully used to treat a myriad of conditions. Tapping has been used to help with PTSD (or Post Traumatic Stress Disorder), to quitting smoking, emotional fears and stressors and many other issues. There are a […]

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101 Affirmations for Tapping Practice

today I embrace simplicity peace and solace - tapping affirmations

101 Helpful Affirmation Ideas for Your Tapping Practice Affirmations combined with EFT tapping are powerful practices that can help you overcome fear, build your confidence, develop an abundance mind-set and more. The problem is that many people aren’t sure exactly how to write effective affirmations. Do they always have to be in present tense? Can they contain “negative” words like can’t, won’t, not, and so on? There are plenty of differing opinions on the right and wrong ways to write effective affirmations, but the bottom line is […]

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EFT to Improve Memory

EFT tapping to prevent memory loss

EFT Tapping for Memory Improvement Can EFT help you improve your memory? Here are two cases that seem to suggest it can. The first case involves an RN who is a certified EFT coach. She claims she’s always had difficulties remembering certain things, like adding to a shopping list, remembering to make personal phone calls, and locating items she had put away but could not remember where. After becoming an EFT practitioner, and being admonished to try EFT on “everything,” she decided to try tapping for these […]

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