Tag Archives: depression

Activate Your Limitless Life-force Energy (Qi) Increase Longevity, Vitality, Energic Boost

Learn & Practice Qigong Join Global Summit Watch Live & Free starting March 14, 2022

In this experiential summit, you’ll discover simple practices for taking better energetic care of your body, mind, and emotions — generating harmony, equanimity, and reconnection with yourself and nature.

You’ll be in good hands with summit host Sharon Smith, who’s been practicing Qigong, Tai Chi, and other Taoist spiritual and healing arts for more than 40 years, and teaching them for nearly as long…

As well as with special guest hosts Daisy Lee, the founder and principal teacher of Radiant Lotus Qigong… and Lee Holden, a celebrated Qigong, meditation, and Tai Chi instructor.

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Experience 3 Easy Energy Medicine Exercises to Restore you in Mind, Body & Spirit

Vagus Nerve Holistic Energy & Sound Healing to Ease Stress, Improve Sleep & Balance Your Nervous System with Dr. Melanie Smith

If you’re suffering from trauma, PTSD, heart rate variability, or other stress-related symptoms, it’s likely that your vagus nerve has been compromised — resulting in imbalances in your system. 

To restore good vagal tone, Dr. Melanie will lead you through three self-care techniques you can use anytime, anywhere to reduce stress, calm your nervous system, improve sleep, and ameliorate your digestion — the Peace Maker, the Melatonin Booster, and the Autonomic Reset Hold exercise.

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Experience a guided practice to help you alleviate stress and regulate your responses

practice meditative somatic movement

According to Dr. Martha Eddy, exercise physiologist and and founder of Dynamic Embodiment Somatic Movement Therapy, calming and restoring your nervous system provides a baseline — so you can reactivate it until your awareness mechanism, your nervous system is fully alive and receptive… resulting in a happier, more balanced you.

To calm your nervous system, you’ll first need to know how it works, take time to feel it, and get clear on how it impacts your everyday behavior. A powerful way to deeply understand and regulate your nervous system is through Martha’s Dynamic Embodiment somatic movement method…

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LEARN RESILIENCE! Enhance Your Capacity to Recover, Heal & Thrive + Free eGuide Download

Jodi Cohen, founder of Vibrant Blue Oils, has spent the last few months gathering over 50 experts to share their astonishing wisdom, new ideas and an invitation to build the ONE muscle that makes all change possible, no matter what the catalyst or need for that change may be — large or small — catastrophe or simply the desire for a lifestyle shift.

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Transform Fear & Enhance Your Health using these Easy Mind-body Practices

Discover the 4 fear signatures (fight, flee, freeze, and faint) and start to demystify your own unique fear signature

Experience easy-to-do mind-body practices that transform fear and enhance wellbeing, become a better steward of your health, helping your nervous system maintain homeostasis so your immune system remains strong and working optimally.

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Healing Chronic Stress thru Breathing Practice, Meditation & Qigong w/ Master Mingtong Gu

The Healing Chronic Stress and Disease Summit.jpg

Unlock Master Mingtong Gu’s Ancient Wisdom and Guided Meditation for Overcoming Fear and Anxiety, and realize your ability to transform anxiety into love and inner peace! Plus Get Nathan Crane’s 196-page eBook, 27 Flavors of Fulfillment: How to Live Life to the Fullest, and learn how to resolve inner conflict, depression and health crises! The Healing Chronic Stress and Disease Summit will help you increase mental clarity, joy and energy, boost immunity, prevent and stop the progression of diabetes, address and prevent chronic health conditions, awaken to deeper levels of intuition and insight, find and cultivate spiritual guidance from within, access the latest research on nutritional excellence and more!

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What Are The Benefits of EFT?

Benefits of EFT EFT has many benefits besides being a healing technique. It is also safe, simple and easy to do and there is no special equipment required. The wonderful thing is that many individuals can do treatment sessions on their own in the comfort of their own home. EFT has been successfully used to treat a myriad of conditions. Tapping has been used to help with PTSD (or Post Traumatic Stress Disorder), to quitting smoking, emotional fears and stressors and many other issues. There are a […]

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