Tag Archives: awareness

Limited Time Replay: How Attention Remodels Your Brain with EFT Tapping Teacher Dr. Dawson Church

Tapping EFT Dawson Church How Attention Remodels Your Brain

We can enjoy elevated emotional states of love and joy regardless of what’s going on around us. Studies show that when we cultivate a sense of oneness with the universe, it produces changes in our brain function and neurochemistry. The brain’s Default Mode Network specializes in self-centered thinking, and this produces stress and unhappiness. But with specific meditation techniques, we can shut it down and light up the Enlightenment Network, experiencing happiness, resilience and love. The focus of our attention is the key.

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Cultivate Inner Safety, Resiliency & Wellbeing With BioDynamic Breathwork

Cultivate Inner Safety, Resiliency & Wellbeing With BioDynamic Breathwork with Giten Tonkov

In Cultivate Inner Safety, Resiliency & Wellbeing With BioDynamic Breathwork, you’ll move beyond overwhelm and fight-or-flight responses to trauma with BioDynamic Breathwork — and tap into your inner and outer resources to find safety, wellbeing, and peace.

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