Category Archives: Positive change

Overcome negative thinking & negative emotions with EFT

EFT tapping solution video

Is your brain wired for negative thinking?   A lot of people really beat themselves up over “negative thinking,” and you may be one of them. And they often feel frustrated with constantly feeling like they can’t get out of patterns of negative emotions, like anger, sadness, loneliness, fear, guilt, shame and more… And while it is, of course, true that in order to create the life we want today, changing our thinking to be more positive, along with changing our emotions, is extremely important and effective […]

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What Are The Benefits of EFT?

Benefits of EFT EFT has many benefits besides being a healing technique. It is also safe, simple and easy to do and there is no special equipment required. The wonderful thing is that many individuals can do treatment sessions on their own in the comfort of their own home. EFT has been successfully used to treat a myriad of conditions. Tapping has been used to help with PTSD (or Post Traumatic Stress Disorder), to quitting smoking, emotional fears and stressors and many other issues. There are a […]

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101 Affirmations for Tapping Practice

today I embrace simplicity peace and solace - tapping affirmations

101 Helpful Affirmation Ideas for Your Tapping Practice Affirmations combined with EFT tapping are powerful practices that can help you overcome fear, build your confidence, develop an abundance mind-set and more. The problem is that many people aren’t sure exactly how to write effective affirmations. Do they always have to be in present tense? Can they contain “negative” words like can’t, won’t, not, and so on? There are plenty of differing opinions on the right and wrong ways to write effective affirmations, but the bottom line is […]

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Using EFT Tapping Affirmations

I allow the universe to bless me in surprising and joyful ways

Using EFT Tapping Affirmations Stating our intentions out loud can help us focus on what our priority is and enable us to achieve our goals faster. Many people get stuck on the fact that EFT teachers recommend starting first with the “negative” or the thing that is bothering you. Some teachers refer to this instead, as simply stating the truth. In that particular moment, you are experiencing some kind of pain, discomfort or issue. It is important to state this truth or negative at first to let […]

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EFT for Positive Change in Your Life

If you don not like how things are, change it! You are not a tree.

Practice EFT to Bring Positive Change in Your Life More and more people are claiming that Emotional Freedom Techniques (EFT) has the power to change lives in powerful and positive ways. Many people have stopped relying on the healthcare system and psychologists to solve their ills, and have begun to take responsibility for their own emotional and physical health. More people are turning to energy therapies because they provide effective relief that is simple to apply. Because it is versatile, powerful, effective and most of all, simple, […]

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