Tag Archives: video

How to manage chronic stress with EFT tapping

Master Your Physical & Emotional Health - Best-Selling Authors, Nick Ortner and Mark Hyman, MD discuss the power of EFT Tapping

How to Use EFT tapping to Reset your Nervous system Think about the about the best vacation you ever had… Do you remember what it felt like? Do you remember feeling relaxed, happy, at peace, and just full of life? Shouldn’t we feel like that all the time?! (I’m sure you’re thinking… “yeah, I wish!”) Now think about how you feel on a regular basis? Would you say you feel more stressed than when you’re on vacation? (duh!) 🙂 I’m pointing this out to give you an […]

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EFT to Control Your Age & Health with your beliefs

Watch Dr. Christiane Northrup explains how beliefs and buried emotions lead to disease - and how EFT Tapping can help

Turn back your age with your beliefs… Do you ever feel old? Ever feel that you can’t do the things you want to do because of your age and health? That you’re not the “spring chicken” you used to be? Or have you ever thought to yourself “Oh, I’m too old to do that”? Maybe you’re not saying these things out loud, but we all tend to think these harsh comments to ourselves. And these harsh comments have a bigger impact on our health and our aging […]

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How your mind can heal your body with EFT

Dr. Lissa Rankin discuss the science behind EFT Tapping

Can the mind really heal the body? You’ve heard things said before like “mind over body” or “your mind can heal anything,” but do you ever think to yourself… “that’s easier said than done!” After all… if you’re like most people, you don’t have time to sit around like a Buddhist Monk meditating for hours a day, focusing on healing your body, so how exactly do you apply it to your life? Well, I want to share a video with you today that will reveal some startling […]

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EFT to Release Stress, Anxiety & Anger with Tapping Meditations

Video with New York Times Best-Selling Author, Jessica Ortner guides you through three Tapping Meditations to bring you the piece of mind

EFT Tapping can help you relieve stress, release anxiety, and move from anger to peace. You’ve noticed in the past couple of years, the plethora of research around meditation and mindfulness and its benefit for all aspects of your life. One of the challenges when it comes to personal growth and self-help is that it often feels like it takes months or years to experience the results. Have you ever felt that things just aren’t changing quickly enough? You’re putting in the time and effort… but not seeing […]

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Use EFT tapping to overcome fears

Are you aware of the things that hold you back in life? The things that keep you from growing a business or landing a better job, or from losing weight, or creating deep love in a relationship, or releasing physical pain or just building the inner confidence and happiness you want to feel? What keeps you from reaching your goals? Most people aren’t fully aware of what’s blocking them because they are most often unconscious, deeply held fears. If you want to figure out what’s holding you […]

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Overcome negative thinking & negative emotions with EFT

EFT tapping solution video

Is your brain wired for negative thinking?   A lot of people really beat themselves up over “negative thinking,” and you may be one of them. And they often feel frustrated with constantly feeling like they can’t get out of patterns of negative emotions, like anger, sadness, loneliness, fear, guilt, shame and more… And while it is, of course, true that in order to create the life we want today, changing our thinking to be more positive, along with changing our emotions, is extremely important and effective […]

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Using EFT Tapping Affirmations

I allow the universe to bless me in surprising and joyful ways

Using EFT Tapping Affirmations Stating our intentions out loud can help us focus on what our priority is and enable us to achieve our goals faster. Many people get stuck on the fact that EFT teachers recommend starting first with the “negative” or the thing that is bothering you. Some teachers refer to this instead, as simply stating the truth. In that particular moment, you are experiencing some kind of pain, discomfort or issue. It is important to state this truth or negative at first to let […]

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EFT for Positive Change in Your Life

If you don not like how things are, change it! You are not a tree.

Practice EFT to Bring Positive Change in Your Life More and more people are claiming that Emotional Freedom Techniques (EFT) has the power to change lives in powerful and positive ways. Many people have stopped relying on the healthcare system and psychologists to solve their ills, and have begun to take responsibility for their own emotional and physical health. More people are turning to energy therapies because they provide effective relief that is simple to apply. Because it is versatile, powerful, effective and most of all, simple, […]

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