Tag Archives: simple

How to manage chronic stress with EFT tapping

Master Your Physical & Emotional Health - Best-Selling Authors, Nick Ortner and Mark Hyman, MD discuss the power of EFT Tapping

How to Use EFT tapping to Reset your Nervous system Think about the about the best vacation you ever had… Do you remember what it felt like? Do you remember feeling relaxed, happy, at peace, and just full of life? Shouldn’t we feel like that all the time?! (I’m sure you’re thinking… “yeah, I wish!”) Now think about how you feel on a regular basis? Would you say you feel more stressed than when you’re on vacation? (duh!) 🙂 I’m pointing this out to give you an […]

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Overcome negative thinking & negative emotions with EFT

EFT tapping solution video

Is your brain wired for negative thinking?   A lot of people really beat themselves up over “negative thinking,” and you may be one of them. And they often feel frustrated with constantly feeling like they can’t get out of patterns of negative emotions, like anger, sadness, loneliness, fear, guilt, shame and more… And while it is, of course, true that in order to create the life we want today, changing our thinking to be more positive, along with changing our emotions, is extremely important and effective […]

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