Tag Archives: Relief

How to manage chronic stress with EFT tapping

Master Your Physical & Emotional Health - Best-Selling Authors, Nick Ortner and Mark Hyman, MD discuss the power of EFT Tapping

How to Use EFT tapping to Reset your Nervous system Think about the about the best vacation you ever had… Do you remember what it felt like? Do you remember feeling relaxed, happy, at peace, and just full of life? Shouldn’t we feel like that all the time?! (I’m sure you’re thinking… “yeah, I wish!”) Now think about how you feel on a regular basis? Would you say you feel more stressed than when you’re on vacation? (duh!) 🙂 I’m pointing this out to give you an […]

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Use EFT for Chronic Pain Relief

EFT Tapping as Pain Relief For those dealing with chronic pain resulting from either an illness or an accident, it can feel very debilitating and limiting. The constant ache can leave you feeling depressed and uncomfortable more often than you feel energized and well. Instead of relying on painkillers that may leave you feeling drowsy and less than capable of driving safely; Emotional Freedom Technique, also known as EFT or Tapping can bring you relief. For some people, stiffness and chronic pain is robbing their quality of […]

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