Tag Archives: meditation

How your mind can heal your body with EFT

Dr. Lissa Rankin discuss the science behind EFT Tapping

Can the mind really heal the body? You’ve heard things said before like “mind over body” or “your mind can heal anything,” but do you ever think to yourself… “that’s easier said than done!” After all… if you’re like most people, you don’t have time to sit around like a Buddhist Monk meditating for hours a day, focusing on healing your body, so how exactly do you apply it to your life? Well, I want to share a video with you today that will reveal some startling […]

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EFT to Release Stress, Anxiety & Anger with Tapping Meditations

Video with New York Times Best-Selling Author, Jessica Ortner guides you through three Tapping Meditations to bring you the piece of mind

EFT Tapping can help you relieve stress, release anxiety, and move from anger to peace. You’ve noticed in the past couple of years, the plethora of research around meditation and mindfulness and its benefit for all aspects of your life. One of the challenges when it comes to personal growth and self-help is that it often feels like it takes months or years to experience the results. Have you ever felt that things just aren’t changing quickly enough? You’re putting in the time and effort… but not seeing […]

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