Tag Archives: change mind

Overcome negative thinking & negative emotions with EFT

EFT tapping solution video

Is your brain wired for negative thinking?   A lot of people really beat themselves up over “negative thinking,” and you may be one of them. And they often feel frustrated with constantly feeling like they can’t get out of patterns of negative emotions, like anger, sadness, loneliness, fear, guilt, shame and more… And while it is, of course, true that in order to create the life we want today, changing our thinking to be more positive, along with changing our emotions, is extremely important and effective […]

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Using EFT to Change Your Mind

peta brain scans

Change Your Mind with EFT   What we are really talking about here is a step-by-step plan for implementing lasting behavioral change on a neurological and biological level, with the help of EFT.   Bruce Ecker, author of Unlocking the Emotional Brain: Eliminating Symptoms at Their Roots Using Memory Reconsolidation, has developed a method for unlocking the brain’s processes for deep change. Behavior can change because of the brain’s ability to absorb new data and use that data to modify old information that is coupled with conscious […]

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